Amfanin Shan lemon zagi guda daya kullun

Feb 20, 2025 - 22:41
 0
Amfanin Shan lemon zagi guda daya kullun

Amfanin Shan lemon zagi guda daya kullun

Shan lemon zaki na bawo guda daya kacal akullum namatukar taimakawa jiki wajen gudanar da ayyukansa na yau da kullun da magance cututtuka da dama.

Anan zamuyi dan gajeren rubutu akan amfanin sa guda takwas:

1.Kariya daga cutar kansa

 lemo yana taimakawa wajen rage wa mutun yiwuwar kamuwa da ciwon Kansa Kowacce iriyace harsahen wani bincike.

  Lemon zaki na dauke da wadataccen sinadarin(citrus limonoids),kuma wannan sinadarin na taimakawa wajen hana kamuwa da kansar fata da huhu da nono da ciki da kuma hanji.

2.Kariya daga kamuwa da ciwon koda

Lemo yana taimakawa wajen magance cutar koda da kuma rage hatsarin kamuwa da cutar nan na duwatsun koda(kidney stones).

3.Taimakawa wajen narka abinci 

Yana taimakawa sinadaran ciki wajen samun damar narka abinci yadda yakamata ta yadda jiki zai amfana sosai daga abincin.

4.Yana sa fata kyalli da sheki

Yana dauke da sinadarin Vitamin C da "Antioxidant"Wanda suke taimakawa wajen bawa fata kariya daga cututtuka daban daban.

Yana Hana fata yin yaushi tare dasata sheki da kyalli.

5.yana Kara karfin idanu da Bada kariya daga kamuwa da cututtukan ido

Yana taimakawa idanu wajen Samar da kyakkyawan gani saboda yana da sinadarin (carotenoid compound)masu yawa Wadanda ake juyasu su zama (bitamin A),sai su taimaka wajen hana matsalar gani.

6.Kariya daga cututtuka masu hatsari

Yana rage hatsarin kamuwa da cututtuka masu hastari,saboda yana dauke da sinadarin bitamin C da yawa.

7.Kariya daga hawan jini da ciwon siga

Bincike yanuna cewa yawan Shan lemon Zaki kan bada kariya daga kamuwa da wannan cututtuka biyu tare da daidaita hawan jini da siga ajiki.

8.Kara tsawon rayuwa

Lemo na dauke da sinadarin vitamin c da "antioxidants" dayawa.yawan Shan lemo Kan taimaka wajen Kara tsayin rayuwa ta hanyar kare mutun daga kamuwa da cututtuka dayawa!!Yawan shan lemon zaki na bawo na iya mai dan shekara 50 kamar saurayi.

DR. RABIU RABIU I'm DR. RABIU RABIU, a dedicated and passionate healthcare professional with a strong background in community health. As a licensed practitioner and registered with the Community Health Practitioners Board of Nigeria, my mission is to promote wellness and provide quality care to individuals and communities.