Me ke kawo kaikayi / Jan ido?

kaikayin ido ko Jan ido alamu ne na matsaloli dayawa dake shafar ido.sannan abune Wanda zaka iya kare kanka daga shi
Ko meke kawo kaikayi/Jan ido?
Abubuwan dake kawo kaikayin ido nadayawa daga ciki akwai:
1.Yanayi
mafi yawan mutane na fuskantar wannan matsala ne alokacin Rani/ko hunturun sanyi,ko damina,wato a wannan lokacin iska na busawa sosai Kuma tana saurin shiga ido.
2.Shiga cikin gurbatacciyar iska
shiga cikin gurbatacciyar iska kamar hayaki ko turare mai karfi ko man fetir kan iya janyo wannan matsala ta kaikayin ido
3.Sanyi na ido
kwayoyin cuta irin su bakteriya,biros da fungus ke kawo wannan matsala t sanyi na ido,(conjunctivitis,uveilitis, blepharitis).yakan janyo ido yayi ta kaikayi,yayi ja sannan yarunka fitar da kwansa
4.Bushewar ido
abubuwa dayawa ka iya janyo wannan matsala kamar ciwon siga,ciwon rheumatism,Shan magunguna (irinsu na hawan jini,ciwon damuwa, magungunan mura da na kayyade iyali).hakazalika alokacin da mutun ke girma idan sa nakara bushewa.
4.Gajiyar ido.
ido na gajiya alokacin da aka dade ana kallan wani Abu dashi musamman waya, computer,karatu da fitila mara haske ko rashin samun isasshen bacci.alokacin da ido yagaji sai yafara yin ja Yana kaikayi da ciwo.
6.Shigar wani Abu ciki ido
faduwar wani Abu cikin ido kamar kwaro,tsakuwa,yaji da dai sauransu kan janyo ido yayi ja ko yayi ta kaikayi
Shin mene maganin kaikayin ido?
- magani a asibiti ake badashi.likita zai iya baka wadannan magunguna:
- Magani na digawa a ido
- Antihistamines da
- Antibiotics inta kama
Abunda zasu taimaka
1.Daddanna ido da ruwan sanyi da tawul alokacin da wannan matsala ta sameka.kasamo ruwan sanyi da tawul Dinka mai tsafta sai ka Saka ciki ruwan sanyin,bayan ka matse shi sai ka daddanna a idon dake ma kaikayi nadan lokaci kadan,hakan nataimakawa kwairai.
2.yawan Wanke hannaye
3.Saka facemask in zaafita waje
4.Kula da tsaftar muhalli da rage kura akai akai.
5.Rage amfani da waya da computer.inkasan kana yawan amfani da wadannan abubuwan zaka iya runka daukar hutun minti 20 bayan ko wanne awa daya dakayi kana amfani dasu.
6.Samun isasshen bacci da hutu
Yana da kyau kaje asibiti kaga likita ko ka nemi ganin kwararran likitan ido watoh Opthalmologist domin samun cikakken kulawa.